Recommended

Resources

✬ Tools  ✬ Books  ✬ Equipment

Recommended Reading resources

Some of my favorite reads for my fellow bookworms.

    Book Resources: A therapist's Guide to Understanding Myofascial Release
    Book Resources: A patient's Guide to Understanding Myofascial release
    Book Resources: Myofascial Release
    Book resources: Atomic Habits
    Book resources: The FibroManual
    Book resources: Whole Body Barefoot
    Book resources: The Body Keeps the Score
    Book resources: Walking the Tiger
    Book Resources: Quench
    Book Resources: Diastasis Recti book by Katy Bowman
    Book Resources: Architecture of Human Living Fascia
    Book Resources: Move your DNA
    Book Resources: Networking like a Pro
    Book Resources: Breath

    Suggested Self-Care Tools

    Silicone Cupping Therapy Cups Massage,12pcs

    Silicone Cupping Therapy Sets

    Silicone Cupping Therapy
    Set of 12 cups

    RockTape 2-Inch Waterproof Tap

    RockTape Kinesiology Tape

    Rock Kinesiology Tape
    2-Inch Waterproof Tape

    AppleRound Rubber Sports Balls

    AppleRound Rubber Sports Balls
    Pack of 4, Inflatable Balls

    HDNNC Portable Ball Pump - Air Pump with 4 Needles 2 Nozzle

    Portable Ball Pump

    Portable Ball Pump w/ 4 Needles
    Pump, 4 Needles, 2 Nozzles

    Home Therapy System - Head, Neck, Shoulder & Back Pain Relief

    Home Therapy System

    CranioCradle Home Therapy System
    Pain Relief

    Yes4All Low Density Round PE 12/18/ 24/36 inch Foam

    Yes4All Low Density Round

    Yes4All Low Density Round Foam
    PE 12/18/24/36 inch Foam

    Yes4All Medium-Density EVA Half Back Foam Roller

    Yes4All Medium-Density

    Yes4All Medium Density Half Roller
    EVA Half Back Foam Roller

    Body/ Back Wood Roller

    Body Back Wood Back Roller

    Wooden Body/Back Roller
    Wood Roller

    OPTP PRO-PODS Release & Stabilization Tools

    OPTP PRO-PODS Release

    OPTP PRO- TEXTURED PODS
    Release & Stabilization Tools

    Still Point Inducer

    Still Point Inducer – Rubber

    Still Point Inducer – Rubber
    Tension Relief

    Davinci Tool - Hard Rubber Neck Tension Relief & Pressure Point Massage Tool

    Davinci Tool

    Davinci Tool (Red)
    Suboccipital – Neck Tension Relief

    Back Aid Sacro Stabilizer

    SacroWedgy

    Back Aid Sacro Wedgy for Women
    Back Aid Sacro Stabilizer Female Version

    Sacro Wedgy - Male Version

    SacroWedgy for men

    Back Aid Sacro Wedgy for Men
    Sacro Stabilizer for Men

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    Email

    cheryljeane@yahoo.com

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    Denham Springs, LA 70726